Career Results
COLLEGIATE PERSONAL BESTS (PRIOR TO 2025-26 SEASON):
- XC 5K: 18:35.3 (54th place at DBU Old Glory Gallop - Fall 2024)
- XC 6K: 22:21.3 (53rd place at NCAA Regionals - Fall 2024)
- T&F 1500M: 4:41.68 (3rd place at the ASU Alumni Classic - Spring 2024)
- T&F MILE: 5:14.67 (Pittsburg State Invitational - Spring 2025)
- T&F 3000M: 9:58.73 (5th place at Indoor Gorilla Classic - Spring 2025)
- T&F 3000M STEEPLE: 10:34.66 *SCHOOL RECORD* (Bryan Clay Invitational - Spring 2025)
2025 TRACK & FIELD: 2025 Great American Conference Champion in 3000m Steeplechase... First runner in program history to qualify for NCAA National Championships... USTFCCCA All-Region honoree... First Team All-GAC in 3000m Steeplechase... All-GAC Honorable Mention in 1500m... Competed in nine meets with seven top 10 finishes and two event wins... Set program record in the 3000m Steeplechase with a time of 10:34.66 at the Bryan Clay Invitational... Won the 3000m Steeplechase at the GAC Championships with a championships record time of 10:49.99 to repeat as conference champion in the event... Also won the 3000m Steeplechase at the Ouachita Invitational with a time of 10:48.83... Placed eighth in the 1500m (4:44.00) at the GAC Championships... Finished 22nd in the 3000m Steeplechase at the NCAA DII National Championships... Set a personal best in the 3000m with a time of 9:58.83 at the Indoor Gorilla Classic... Also set a personal best in the mile with a time of 5:14.67 at the Pittsburg State Invitational... USTFCCCA All-Academic honoree... CSC Academic All-District honors... GAC Academic Honor Roll member... Named to the Dean's List for Spring 2025.
2024 CROSS COUNTRY: First Team All-GAC... Competed in five meets, posting three top 10 finishes... Placed seventh at the GAC Championships to help the Tigers win their second GAC Title... Set a 5k personal best with a time of 18:35.5 at the DBU Old Glory Gallop... Set a personal best in the 6k with a time of 22:21.3 at the NCAA DII Central Region Championships... Placed fifth at the UWF Argonaut Invitational... Finished ninth at the Bob Gravett Invitational... USTFCCCA All-Academic honors... GAC Academic Honor Roll member... Named to the Dean's List for Fall 2024.
2024 TRACK & FIELD: 2024 Great American Conference Champion in 3000m Steeplechase... Set the GAC Championship Meet record and Ouachita school record in the 3000m steeple with a time of 10:51.84 to win the event a earn First Team All-GAC honors... Placed fifth in the 1500m at the GAC Championships (4:45.77) to earn Second Team All-GAC honors and help the Tigers secure a third-place team finish at conference... Set a personal best in the 1500m with a time of 4:41.68 at the Arkansas State Alumni Classic for a third place finish... Won the 3000m Steeplechase at the Rhodes College Invitational with a time of 11:08.35... Earned 2023-2024 College Sports Communicators Academic All-District Team honors... Named to the Dean's List for spring 2024.
2023 CROSS COUNTRY: Competed in four meets for the Tigers... Ran a season best 5k time of 19:00.8 at the 2023 Great American Conference for a 28th place finish... Named to the President's List for fall 2023.
2023 TRACK & FIELD: First Team All-Great American Conference in the 3000M Steeplechase... Second Team All-Great American Conference in the 1500M... Competed in three events across eight meets with seven top 10 finishes... Took second place in the 3000M Steeplechase at the GAC Championships with a school record time of 11:08.08... Placed eighth in the 1500M at the GAC Championships... Set personal best in the 1500M at the ASU Red Wolf Open with a time of 4:43.57... Took second in the 3000M Steeplechase at the Harding Invitational with a time of 11:48.87... Named to the President's List for spring 2023.
2022 CROSS COUNTRY: Made collegiate debut at the Bob Gravett Invitational with a ninth place finish and a time of 19:29.0... Competed in six meets with three top 10 finishes... Set a personal best with a time of 18:46.1 at the Missouri Southern Invitational... Placed second at the Argonaut Invitational with a time of 20:12.7... Ran the 6K at NCAA Regionals... Named to the Dean's List for fall 2022
AT ROGERS: 3rd in the mile for indoor and outdoor state track... 4.0 GPA... Varsity letterwinner all four years in track and cross country... Distinguished Honor Graduate.
PERSONAL: Daughter of Angie Nachtigal... Has two sisters - Ali and Abby... Majoring in business administration... Born February 4.
