CAREER RESULTS
COLLEGIATE PERSONAL BESTS (PRIOR TO 2025-26 SEASON):
- XC 4-Mile: 21:06.1 (34th place at Memphis Twilight Classic in Fall 2023)
- XC 8K: 25:39.4 (10th place at Trevecca Nazarene Invitational in Fall 2023)
- XC 10K: 33:35.5 (NCAA Regionals in Fall 2023)
- T&F 800M: 2:04.99 (8th place at Hendrix Invitational - Spring 2025)
- T&F 1500M: 4:06.22 (7th place at Hendrix Invitational in Spring 2024)
- T&F 5000M: 14:57.33 (9th place SFA Carl Kight Invitational in Spring 2024)
2025 TRACK & FIELD: Competed in six meets, posting two top 10 finishes... Set a personal best in the 800m with a time of 2:04.99 at the Hendrix Invitational... Placed eighth in the 5000m at the Ouachita Invitational with a time of 15:32.72... GAC Elite Scholar Athlete... Named to the President's List for Spring 2025.
2024 CROSS COUNTRY: Competed in four meets... Posted one top 15 finish, placing 11th at the Tiger Invitational with a season-best 8k time of 26:47.4... GAC Elite Scholar Athlete... Named to the President's List for Fall 2024
2024 TRACK & FIELD: Made collegiate track debut at the Hendrix Invitational, placing 7th in the 1500m with a time of 4:06.22, a personal best... Ran the 5000m three times, setting a personal best with a time of 14:57.33 at the Stephen F. Austin Carl Kight Invitational, finishing 9th... Posted a top 15 finish in the 5000m at the 2024 Great American Conference Championships with a time of 15:44.73... Named to the President's List for Spring 2024.
2023 CROSS COUNTRY: Made collegiate debut at the Memphis Twilight Classic with a 4-Mile time of 21:06.1 and a 34th place finish... Competed in five meets... Set a personal best in the 8k at the Trevecca Nazarene Invitational with a time of 25:39.4 and a 10th place finish... Ran at the 2023 NCAA Regionals with a 10k time of 33:35.5... Named to the President's List for Fall 2023.
HIGH SCHOOL: 2022 Arkansas 5A Boys Indoor 1600m State Champion... 2022 Boys Meet of Champs 3200m Champion... Arkansas All-Preps Boys Track Team 2022... 2022 5a Boys Cross Country Individual State Champion... 2022 Boys AR v. OK All-Stars Cross Country Champion... 2023 Arkansas 5A Boys Indoor 1600m State Champion... 2023 5A Boys Indoor 3200m State Champion... 2023 5A Boys Outdoor 3200m State Champion... Arkansas All-Preps Boys Cross Country Athlete of the Year 2023... School Record-Holder: 5000m (15:12.3) and 3200m (9:15.47)...33 ACT, 4.0952 GPA,
PERSONAL: Son of John and Kim Embrey... Two siblings, Sarah and Jonah... Majoring in Biomedical Sciences... Born April 22.
